Drafting your personalized blueprint for a nutritious life.
My approach
Do you feel overwhelmed and unsure of what to do or where to start?
Sick of hearing about kale? I’m here to help.
I am a firm believer that food is meant to be enjoyed, not endured.
Together we will design a plan specific to you, your needs, and lifestyle.
By integrating evidence-based functional nutrition therapy with a foundation of whole foods we can build a nourished mind and body.
Life is hard enough. Food shouldn’t be.
As we work together to draft a blueprint for your life we can grow and develop your relationship with food, build better habits and make changes that finally stick.